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Walk With Spirit
   
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Did you know adding walking to your lifestyle can improve your physical and mental health, as well as your overall well-being? Allegan General Hospital has teamed up with Spirit of Women to offer a weekly walking program called Walk With Spirit.

We invite you to improve your health by joining us every Thursday at 5:30 p.m. Walk With Spirit will be walking indoors at Allegan High School (meet at the main entrance) through April 10. Beginning Thursday, April 17, we will be meeting downtown Allegan at Curves and walking the boardwalk along the river.

We encourage you to log your steps/miles at www.walkwithspirit.org . For more information on this program, please contact Jennifer Dentler at (269) 686-4361.
   
 
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